Coconut Oil Salad Dressing Recipe

This dressing is subtle and delicate and compliments the taste of the salad components without over powering them.

Coconut oil salad dressing recipe. Serve immediately or store in the refrigerator. Mct oil has quickly become my salad dressing base of choice because it packs in so many benefits and doesn t taste strongly of coconut so it works in a salad. Natural coconut oil is a medium length fatty acid but not the kind your doctor warned you about which are long length artery clogging health destroying and weight increasing fatty acids says bruce fife c n n d. When taken as a supplement used in cooking or applied directly to the skin coconut oil has been found to 1 promote weight loss.

Also a note on yuzu kosho. 1 2 teaspoon raw honey. Although coconut oil sets up when cooled i ve found a way to use it as a salad dressing. Coconut oil salad dressing coconuts and kettlebells raw honey extra virgin olive oil garlic clove vinegar freshly ground pepper and 3 more soy ginger coconut oil salad dressing left side of the table.

As you continuously whisk slowly pour in the olive oil and then the coconut oil until well blended. This salad is inspired by the tatsoi macadamia nuts and shaved coconut with yuzu kosho dressing recipe in julia sherman s new salad for president cookbook. 3 help protect. Plus unlike other oils mct oil doesn t become rancid or degrade quickly.

1 4 teaspoon himalayan salt. 1 4 cup virgin coconut oil. After the dressing has been refrigerated it will harden. Hold the sealed container under warm running water to liquify it.

Coconut oil salad dressing coconuts and kettlebells sea salt garlic clove extra virgin olive oil dried oregano and 4 more soy ginger coconut oil salad dressing left side of the table. If stored properly a bottle might last for years without a noticeable difference in taste. An exceptional salad with an unusual coconut oil dressing. Shake well before using.

All of them have worked fantastic in the coconut oil salad dressing recipe below and add a nice change of flavor depending on the season. Look for it online or in any japanese grocery. Local vinegars are usually kept in stainless steel italian fustis which preserve the quality.