Dinner Plate Size History

The size of your dinner plate can affect your weight.

Dinner plate size history. The history of plate sizes. In the 1980s they grew to around 10 inches. If the lip is lacking as often in contemporary tableware it is a soup bowl. Large 10 12 inches 25 30 cm including buffet plates serving plates which tend to be larger 11 14 inches 28 36 cm soup plates typically between the lunch and dinner sizes with a much deeper well and wider lip.

The other half should be split into 2 3 protein and 1 3 carbs. The plate industry has had its own growth spurt during the past 50 years. Since 1960 the overall surface area of an average dinner plate has increased 36 percent. A few decades ago plates measured 7 to 9 inches.

The modern dinner plate reflects an increase in size by approximately 23 percent since 1900 when the average dinner plate measured a little over 9 inches in diameter. In the 1960 s dinner plates were about 8 5 to 9 inches in diameter and held about 800 calories. Fast foods do not have a monopoly on super size. Since the early 1900s the size of a normal american dinner plate has become at least 25 larger.

When plating your food make half of the plate veggies and salad. May also be used for. The average dinner plate we commonly use today measures 11 or 12 inches across. By the year 2000 the average dinner plate was 11 inches in diameter and now itâ s not unusual to find dishes that are 12 inches or larger.

When serving food at home use smaller plates for the main course and larger ones for the salad. Stay away from processed foods as much as possible. When eating at home try to buy fresh local produce in season. We eat off of big plates.