Does Sleeping With Two Pillows Cause A Double Chin

And is it true as my eighth grade history teacher used to say that double chins are caused by sleeping on too many pillows.

Does sleeping with two pillows cause a double chin. Not sleeping on more than one pillow. By eliminating the pillow from the equation you re guaranteed to avoid neck and back strain while you sleep. While some pillows such as the contour pillow allow support without breaking this line most pillows prop the head at an unnatural angle and add stress to the back. Use an extra pillow so that your head is at least a couple inches above your body.

Find out with this article how to reduce. Brian h chicago cecil replies. Cripes they ll let anybody teach in the public. Chewing gum is a good remedy for double chin if caused by weak sagging muscles without any side effects.

As simple as that. But a double chin is fat. Excess fat under the chin can be caused by age weight and genetics. But there are things people can do to get rid of a double chin if it bothers them.

Is there some specific exercise a concerned citizen can use to get rid of a double chin his own that is. Chewing gum helps to get rid of double chin. To get rid of the double chin it is important to train your facial muscles regularly and thus tighten them. The number of pillows for sleeping may not change your situation for better of some underlying medical conditions are not treated.